Blog

Standard Climbing is available for age 4 and up with fun routes designed for all size. Our Toddler Climb & Play tickets are **suitable up to 5 years***.
Check out our options in your local centre to see more info.

Yes. Rock Up is perfect for first-time climbers!

· Our climbing walls are progressive, from easy beginner zones to more technical routes.

· Our team is on hand to brief and assist you.

· We also offer NICAS climbing courses for 4-5 years and 6-12 years for those who want to progress.

Yes! Climbing is only part of the adventure at Rock Up!
We also have:

· Multy-storey Soft Play areas for younger children

· Towering Vertical Challenges like the Stairway To Heaven, Leap Of Faith, Vertical Dropslide, Treadmill Wall & Traverse Challenge.

· Party areas for memory-making birthdays

· Snack zones to refuel after climbing

And the best part — all activities are indoors, so you can plan a climbing session, soft play or birthday party all year round, whatever the weather.

Check out the activities at your local centre for more information.

Climbing Sessions at Rock Up last around 90 minutes*. The first half hour is for the guests to arrive and receive their safety briefing. The following 55mins are spent in our climbing arena. However, you can purchase an additional 30mins of climb time online or during your session.
Soft Play sessions are stay and play sessions during the week in term time. Meaning you can pay once and play all day! At the weekends and during school holidays our soft play sessions typically last for 2 hours. Parties** at Rock Up last 2 hours in total. The first 30 minutes is for guests to arrive and receive their safety briefing. The following hour is spent on their activity and the final 30 minutes is spent in the party area where they can enjoy a mountain of refreshments.

Timing vary for Meadowhall, please see their specific FAQ's for exact timing
Except Meadowhall where the session is 60 minutes
Subject to availability

It’s quick and simple:

1. Choose your Rock Up location

2. Select your activity — Wall climbing, Soft Play, birthday party, etc.

3. Pick your time slot

4. Pay online and receive your confirmation email

No. Everything you need to enjoy our wall climbing is included. We provide the harness, and that’s all you need. Just wear comfortable clothing.
You will be unable to climb in climbing shoes, high heeled shoes or open-toe footwear.

Absolutely - safety is our top priority for all ages.

We use automatic belay devices to keep you secure. Climbers clip in to access the wall, allowing them to climb safely and descend gently. With a weight range of 35lbs to 287lbs, they ensure a smooth experience for climbers of all shapes & sizes.

Our team members explain everything during a mandatory safety briefing before entering the climbing area and monitor safety throughout the session. Parents can relax - everything’s designed for children to feel confident and secure.