Published on December 2, 2025 - News
Winter Climbing with Rock Up
Indoor wall climbing with Rock Up is one of the most exciting and accessible sports you can enjoy all year round. No matter the weather outside or how early the evenings draw in, our climbing walls offer a bright, energetic space where you can stay active, build confidence and sharpen your skills. It’s a sport that keeps you moving, motivated and connected. It’s reliable even when winter tries its best to keep you indoors.
Winter Climbing Sessions with Rock Up
Whilst the weather is unpredictable and the evenings are super dark, our climbing walls are reliable as ever. Our climbing arenas are open all year round and are suitable for all ages and abilities.
When you choose to book with Rock Up we provide:
30-minute safety briefing – if you’re nervous about how to climb then don’t worry! For all of our sessions we have a mandatory 30 minute safety briefing where we talk to you about wall safety and how the harnesses work.
And hour and a half climb time – just the right amount of climbing time. will you get up and down all of our walls in an hour and thirty minutes?
Dozens of walls with hundreds of climbing paths – with dozens of different walls for climbing and each with multiple routes to the top, you’ll be able to challenge yourself yo reach new heights throughout your session.
Extra challenges – You can also check out the extra challenges at your local centre. From Vertical Drops, Stair Way to Heaven and even a Ropes Course, get involved for winter climbing for everyone.
Café for spectators – bring the family? Not everyone wants to climb? We have a café at each centre which is perfect for spectators. And spectating is free – so bring the family along with you!
We have centres all over the UK, so choose your local centre and book your winter climbing session today.
• Hull
• Lakeside
• Watford
• Whitely
What Makes Winter Climbing a Fantastic Hobby for All Ages
At Rock Up we are an advocate for indoor wall climbing, especially during the winter months. Here’s why
1. It’s Weather-Proof
In the UK winter brings rain, icy pavements and freezing temperatures. But Rock Up indoor climbing walls remain warm, dry and perfectly safe. You never have to cancel a session with us due to the weather.
2. Great for Physical Fitness
We’ve said it once and we’ll say it again; climbing gives you a full-body workout! It improves strength, flexibility and balance. Our climbing arenas are an enjoyable way to stay fit when outdoor activities are less appealing.
3. Boosts Mental Wellbeing
The problem-solving nature of planning a wall climbing route helps keep your mind sharp. When you combine that with the physical exertion and endorphin release, it’s a brilliant winter mood-booster.
4. Promotes Confidence and Resilience
Tackling new routes and overcoming challenges is a great way to build confidence in both adults and children. Every successful climb, every time you reach the top, every time your feet land back on the solid ground is a personal victory!
5. Suitable for All Ages and Abilities
Whether you’re a complete beginner or a seasoned climber, indoor walls offer routes for every level, making it an inclusive activity for families, friends and mixed-ability groups. And if you have little ones, we have our soft play sections at each centre; there’s something for everyone.
6. Social and Community-Focused
Our climbing centres are welcoming spaces where people naturally encourage each other. Our staff are super friendly and here to help whenever you need. Our Rock Up arenas are an excellent place to make friends during the darker, quieter months.
7. A Safe Environment to Learn and Progress
With our Rock Up trained instructors who can help you with your rise to the summit, controlled conditions and high-quality safety equipment, our indoor walls offer a secure place to practise and develop your climbing technique. Perfect for those winter months where outdoor climbing isn’t going to cut it.
8. Helps Improve Focus and Coordination
Planning your climbing moves, keeping balance on the walls and working with your body’s natural rhythm all work together to improve your focus and coordination. These skills that are beneficial in everyday life (and perfect for those who might find concentration difficult).
9. Fun and Varied Workouts
Just one change of footing and your climbing routes can be regularly changed. Because of this no two sessions feel the same. Winter never gets dull when the climbing challenges keep evolving.
10. A Fantastic Way to Burn Energy
For kids and adults alike, wall climbing is a brilliant way to channel energy in a positive, active way, especially when outdoor play is limited.
Book Your Indoor Wall Climbing Session at Your Local Rock Up Today
Unleash your winter energy, enjoy a warm and welcoming environment, and discover how exciting indoor wall climbing can be. Your next adventure starts the moment you step into our arena so why not book your Rock Up winter climbing session today?