Indoor climbing walls | Vertical Drop Slide | Soft Play | Birthday parties | Group trips | School trips | Corporate events
The ultimate indoor adventure with thrilling climbing walls, challenges for all ages & abilities, multi-storey soft play areas and delicious cafes. Perfect for any solo or group outing - including birthdays.
Perfect for family days out, group activities, or even corporate events/team building. Our centres offer a unique experience for both adults and kids in a safe, energetic environment.
No experience or equiptment needed. Just come as you are and our team will provide support, instruction & guidance. We offer specialised sessions for climbers with additional needs too, because we believe adventure is for everyone.
You'll find everything you need for the whole family to Reach New Heights together - all ages & all abilities welcome. See you there!

Gift Extraordinary this Xmas with Gift Vouchers or discounted Bundle Tickets!
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Join us or just £10 on the 14th November between 3pm-close & celebrate with us!
Party Now
Party without breaking the bank – our best value party! Only £2 more than standard...
Save NowSave £1 per climber when you book online. Plus, you can also pay in instalments through Clearpay.
At Rock Up Rushden Lakes, our adventures include over 25 unique climbing walls, more than 75 varied challenges for all ages & abilities as well as a towering Vertical Drop Slide & Traverse Challenge
Term Time Hours:
Half Term Hours
Online booking is strongly advised since the arena capacity is limited for safety reasons.



Great experience with my 4 year old this morning. Little soft play area for younger kids. Everything was clean and my daughter had a great time.

We had a fantastic experience at a child’s 6th birthday party! Rock Up made it so much fun and kept everything engaging and exciting from start to finish. They were always on hand to make sure everyone was safe, happy, and involved, and went above and beyond to make the party special.
Highly professional, friendly, and enthusiastic.

Had a fantastic experience with my son! From the moment we arrived, the staff were welcoming and the atmosphere was great for families. A special shoutout to our instructor, he was absolutely brilliant! So engaging and patient, and he encouraged my son and made sure he felt safe and confident.

Absolutely brilliant fun! Both children and adults will have a great time and a brilliant introduction to rock climbing. Our instructor was thorough, great at boosting confidence and honestly could not have been happier that he was helping our team.
Really brilliant time and great value for money!
All participants must be aged 4 and older for our standard climbing sessions, while under 4’s can enjoy Toddler Climb & Play sessions or a visit to our soft play which is available for children of all ages. Check out our options in your At Rock Up, we offer fantastic local centre to see more info.
Absolutely yes. Safety is our number one priority.
Our automatic belay devices keep you secure, taking in slack as you climb and lowering you gently to the ground. With a weight range of 35lbs to 330lbs, they ensure a smooth experience for climbers of all shapes & sizes.
Our clipping system ensures climbers are always securely attached throughout the climb. Every session starts with a full safety briefing, and our expert climbing team are always nearby to assist anyone feeling uncertain.
No. Everything you need to Reach New Heights is included. Our team will provide a safety briefing & climbing harness as well as instruction & support throughout the session. Just dress comfortably.
You cannot climb in open-toed or high-heeled shoes & all long hair must be tied back.
Yes, and its the perfect way to start your climbing journey.
• Our climbing walls and Vertical Challenges offer a huge selection or climbing options that are perfect for all ages & abilities.
• We offer climbing sessions specifically for ages 4 and under, ages 4 and up, as well as specialised sessions for climbers with additional needs.
• We offer NICAS climbing courses that offers training in essential climbing skills and fun challenges. Culminating in a nationally accredited climbing qualification.
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I’ve been visiting Rock Up several times a month for the last couple of years. Climbing these walls is great for core strength and cardio and for me it’s far more enjoyable than a gym . The core staff I meet at Rushden’s Rock Up have always been encouraging, enthusiastic, patient and helpful