Rock Up Watford Fun Climbing & Soft Play
Welcome to Rock Up Watford. Our family-friendly adventure centre is absolutely packed with colourful climbing walls, high ropes and vertical challenges, and soft play fun. Great for all ages.
Reach New Heights.
Why families love Rock Up Watford
Original & fun
Rock Up Watford delivers thrilling indoor adventure with loads of climbing walls, a UK-first High Ropes course stretching over the shopping centre, the Leap of Faith and exciting soft play. It’s the ultimate destination for families, birthday parties and group activities.
Accessible to all
No experience needed - just arrive in comfy clothing and trainers. Our climbing sessions welcome all ages and abilities, offering fun, inclusive challenges for children, teens and adults. Rock Up Watford is perfect for beginners and confident climbers alike.
Safe & secure
Every visit begins with a detailed 30-minute briefing covering harness use, arena safety and climbing techniques. With trained staff, supervised sessions and high-quality equipment, Rock Up Watford ensures a safe, confidence-boosting climbing experience for everyone.
Under one roof
Climbing, high ropes, soft play and thrilling challenges - all at one place. Take on our unique High Ropes course, Leap of Faith and Stairway to Heaven while younger adventurers explore soft play. With options for parties, groups and corporate events, Rock Up Watford offers adventure for every age.
Prices & Packages
✓ Self-belay climbing for all ages & abilities.
✓ Climbing walls (4 years +), Leap of Faith (>1.2m), High Ropes, soft play area and cafe available.
✓ Equipment and safety instructions provided before your session.
✓ Comfortable clothing and closed shoes required.
Our activities
At Rock Up Watford, our adventures include over 25 unique climbing walls, more than 75 varied challenges for all ages & abilities as well as a towering Leap of Faith & a one-of-a-kind High Ropes Course that stretches over 100ft above the shopping centre!
About Us
Rock Up Watford
Rock Up Watford
Unit 106/108, Atria Shopping Centre
Watfords
WD17 2UB
01923 521000
Opening Hours
Opening Hours
Mon - Wed 9.30am - 6pm
Thu - Sat 9.30am - 8pm
Sun - 9.30am - 7pm
Online booking is strongly advised since the arena capacity is limited for safety reasons.
How to find us
Watford Junction is the nearest major station. From there, you can take local buses (such as the W30 or 10) directly to Atria Watford.
The centre is just a short walk from the bus stops outside the shopping centre.
Watford High Street station is also within walking distance.
Atria Watford is located in the town centre and is easily accessible via the M25 (Junction 19 or 20) and the M1 (Junction 5).
Follow signs for Watford Town Centre/Atria Watford.
Parking is available directly at Atria & the closest car park for Rock Up is Kings Car Park.
Practical Information
Our climbing sessions last 90mins - includes a 30min safety briefing followed by 55mins of climbing.Dress comfortably, but you will be unable to climb in open-toed or high-heeled shoes.
Long hair must be tied back.
Read Our Reviews
The soft play at Rock Up is excellent - the team that work here are lovely could not be more obliging. I needed to fast WIFI and I can work from here whilst my children play.
A great place for a working mum!
We had a group birthday gathering of all ages from 4 to 54 years. There was something for everybody. I loved all the different walls with varied grips and challenge levels. All of the staff were great. Relaxed, friendly and helpful. I cannot praise them highly enough.
They made everybody feel so at home.
Excellent experience. All the kids in our group had an amazing time. Our son did the Leap of Faith too and said it was great fun. The team was very helpful, both in the climbing area and afterwards in organizing the party area and providing Pizza (including a non-dairy pizza for one of the kids).
Highly recommended!
Inclusion matters and I can thank the Rock Up employees today especially our instructor who was amazing in ensuring my little boy who has cerebral palsy had the best first experience of climbing. He hasn’t stopped smiling & he and his sister had the best time and can’t wait to come back!
Thank you
Got questions ? FAQs
What age can children wall climb at Rock Up?
Wall Climbing is available from age 4, with fun routes designed for their size, motor skills, and sense of adventure! Every wall and hold is created to encourage independence. Our Toddler Climb & Play tickets are suitable up to 5 years
Is wall climbing at Rock Up suitable for beginners?
Yes. Rock Up is perfect for first-time climbers!
· Our climbing walls are progressive, from easy beginner zones to more technical routes.
· Our team is on hand to brief and assist you.
· We also offer NICAS climbing courses for 4-5 years and 6-12 years for those who want to progress.
Are there activities other than wall climbing?
Yes! Climbing is only part of the adventure at Rock Up Watford! We also have:
· Multy-storey Soft Play areas for younger children
· A one of a kind High Ropes course, Stairway to Heaven and towering Leap of Faith
· Party areas for memory-making birthdays
· Snack zone to refuel after climbing
And the best part — all activities are indoors, so you can plan a climbing session, soft play or birthday party all year round, whatever the weather.
Click Here to view our full product list.
How long does a session last?
Climbing Sessions at Rock Up last around 90 minutes. The first half hour is for the guests to arrive and receive their safety briefing. The following 55mins are spent in our climbing arena. However, you can purchase an additional 30mins of climb time online or during your session.
Soft Play sessions are stay and play sessions during the week in term time. Meaning you can pay once and play all day! At the weekends and during school holidays our soft play sessions typically last for 2 hours. Parties at Rock Up last 2 hours in total. The first 30 minutes is for guests to arrive and receive their safety briefing. The following hour is spent on their activity and the final 30 minutes is spent in the party area where they can enjoy a mountain of refreshments. Subject to availability.
How do I book a Climbing or Soft Play session?
It’s quick and simple:
1a. Click Here to view our full product list.
1b. Select your activity above — Wall climbing, Soft Play, birthday party, etc.
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Pick your time slot
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Pay online and receive your confirmation email
Just a few clicks to book a 100% fun and safe climbing session!
Do I need to bring any special equipment to climb?
No. Everything you need to enjoy our wall climbing is included. We provide the harness, and that’s all you need. Just wear comfortable clothing.
You will be unable to climb in climbing shoes, high heeled shoes or open-toe footwear.
Is wall climbing safe for children?
Absolutely - safety is our top priority for all ages.
We use automatic belay devices to keep you secure. Climbers clip in to access the wall, allowing them to climb safely and descend gently. With a weight range of 35lbs to 287lbs, they ensure a smooth experience for climbers of all shapes & sizes.
Our team members explain everything during a mandatory safety briefing before entering the climbing area and monitor safety throughout the session. Parents can relax - everything’s designed for children to feel confident and secure.
Can I use the High Ropes course?
Our High Ropes can be added onto any climbing booking, or, purchased on its own. We have 2 high Ropes courses; the lower course is for climbers over 1.2m tall, and the higher course is for climbers over 1.4m tall.
If you have more questions, please contact us..
Contact usLocations
10 centres throughout England, for indoor climbing all year round. Perfect for all ages, families & groups.
Fantastic activity and soft play for the kids - I took my 2 boys (aged 7 and 5) and they had a brilliant time! The staff were very attentive and its such fun and also great exercise! The food was great too (perfect for the kids) and I enjoyed the homemade cakes!
We will definitely be back!