At Rock Up, we LOVE climbing. And we know that trying it for the first time can feel a little… intimidating. But don’t worry! Climbing isn’t just for pros; it’s for everyone, kids, parents, friends, and even grandparents who like a bit of adventure. To get you excited, here are 10 fun and interesting facts about indoor climbing that’ll make you want to grab a harness and start scaling walls today. 

Here are our top 10 facts about climbing, we hope you’re find them as fun and interesting as we do! 

 Over 1 million people climb indoors every year in the UK! That means climbing isn’t some niche hobby, it’s mainstream fun that people of all ages are discovering. Whether you climb once a week or just for a fun outing, you’ll be joining a big and friendly climbing community. At Rock Up we want to build that community, our team is fun and supportive and here to help you with every step! 

Did you know that around 60% of indoor climbers climb exclusively indoors? So, to be a serious climber don’t always need mountains, ropes, or chalk-covered rocks. Our walls are designed to be safe, fun, and challenging for all skill levels. And, by climbing indoors, it is completely weatherproof – very important when you’re in the UK! 

In the last 10 years, indoor climbing attendance in the UK has skyrocketed. At Rock Up we have opened several new centres because people love climbing! It’s active, social, and endlessly entertaining. If you’re a little nervous about your first climb (or your second or third) we have a team on the arena floor to help you. We also give you a 30-minute briefing before your climb, so you know how to use the harnesses and all other safety features. 

Indoor climbing is perfect for all ages and abilities. From children who want something to get them off the screens, to grandparents trying something new, climbing is about having fun, challenging yourself, and cheering each other on. And of course we couldn’t forget the smallest adventurers, as well as our climbing walls, we also have soft play areas so they can blow off some steam. 

Each wall is designed to be exciting and colourful, with different routes, challenges, and heights. You can try tricky routes, race your friends, or just climb for the sheer joy of reaching the top. 

Climbing is a full-body workout disguised as fun. It strengthens arms, legs, and core, improves balance, and even boosts coordination, all while you’re laughing, exploring, and enjoying yourself. 

Climbing is not just about personal fitness, it’s about connecting. Families, friends, and groups come together to encourage each other, celebrate small wins, and have a blast. Plus, cheering from the café is almost as fun as climbing yourself! 

Rainy day? Snowy day? Too hot to be outside safely? Doesn’t matter. Indoor climbing is perfect all year round, so you can plan fun family outings or group activities any time of the year without worrying about the weather. 

Reaching the top of a wall, trying a new route, or mastering a tricky hold gives an instant sense of achievement. Kids and adults alike leave our walls with bigger smiles and often a little more courage in other areas of life too! 

Even if you’ve never climbed before, you’ll get a full safety briefing, expert guidance, and a harness to keep you secure. All you need is a sense of adventure and maybe some sturdy shoes. That’s it! 

Climbing at one of our arenas is fun, active, and social all in a safe indoor environment. Our walls are waiting for you, your family, and your friends to try something new, make memories, and maybe even discover a hidden talent for scaling heights. 

Start small, aim high, and most importantly, have fun! 

Book your session at your local centre today!